Kale

Description : Kale, or leaf cabbage, belongs to a group of cabbage that are edible leaves, although some are used as ornamentals. It has green or purple leaves, and the central leaves do not form a head. It is rich in fiber, antioxidants, calcium, vitamins C and K, iron, and a wide range of other nutrients. It can help prevent various health problems and also helps in improving Diabetes, good antioxidants for the body, and helps in digestion.

Shelf Life : 2 - 3 Days