Written by Bhaavyaa.
Mushrooms are tremendously rich in the B vitamins namely riboflavin, niacin, and pantothenic acid. This combination helps to protect our heart from various health problems.
Let's have a look at this Chinese preparation of mushrooms.
INGREDIENTS
200 gm mushrooms- each cut into half
2 cups spring onion chopped with the greens 2 tbsp oil
2 tbsp chopped garlic
MIX TOGETHER IN A BOWL
4 tbsp schezwan sauce
2 tbsp tomato ketchup
1 tsp honey (optional)
¼ tsp salt or to taste
1 tsp All-in-one stir fry sauce
4 Cups of water
PREPARATION
Heat oil in a non stick pan. Add garlic and stir for 2 minute. Add spring onions and cook for about 2 minutes till slightly soft.
Add the mushrooms and cook on medium heat for 2-3 minutestill golden. Reduce heat.
Pour the mixed sauces over the mushrooms and stir to coat mushrooms with the sauces. Remove from heat. Serve hot.
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