Ridge Gourd / Beerakaya

Description : Ridge Gourds, also known as Beerakaya, are long vegetables with a ridged dark green skin and white spongy flesh with numerous seeds inside. They are a good source of fiber and very prominent in Indian cooking. It helps in reducing weight and its juice is used as a remedy for jaundice. It helps in purifying the blood, strengthening liver functioning, relieving from intoxication and regulating blood glucose levels.

Shelf Life : 1 Week